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If you want to stop feeling tired and sleepy all the time , you need to read this article right now. Do you also feel tired and sleepy? If it feels like this sometimes, then there is nothing to be worried about it. But when you feel most tired and sleepy all the time, it is a matter of concern. Here we will understand why we always feel tired and sleepy even after sleeping all night. Why Am I Always Tired, Sleepy And Have No Energy? Why am I so tired and sleepy? This is a question which we must have asked ourselves at some point in our life. Energy levels fluctuate in the body, due to which you feel occasional tired and sleepy. But if this happens continuously, you have to look at some of your health problems, bad habits, routines, and sleeping patterns. Below we will discuss some main causes that make you feel tired and sleepy throughout the day.  1. Lack of Iron: If you feel very tired, it can also be due to a lack of iron.  Iron is very essential for making a protein called haemogl